Which of the following is a common dietary deficiency in older adults?

Study for the EDAPT Nutrition and the Lifespan Test. Use flashcards and multiple choice questions to expand your knowledge. Prepare effectively for your exam!

Calcium is a common dietary deficiency in older adults primarily because of changes in dietary habits, decreased absorption, and a higher need for bone health as individuals age. Calcium plays a crucial role in maintaining bone density and preventing conditions like osteoporosis, which is especially important for older adults who are at increased risk for fractures and bone-related issues. Additionally, factors such as reduced dairy consumption and difficulty in absorbing nutrients can contribute to lower calcium intake in this age group. Ensuring adequate calcium intake is essential for maintaining skeletal health and overall well-being as one ages.

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