EDAPT Nutrition and the Lifespan Practice Test

Fostering a healthy perspective on body image is essential for promoting a positive self-image, especially for individuals like Sara who may be facing challenges related to their self-esteem and body image. By encouraging a healthy perspective, the nurse can help Sara understand and appreciate her body for its capabilities and strengths rather than focusing solely on aesthetics. This approach can include affirming her positive qualities, emphasizing the importance of overall health and well-being, and promoting body acceptance.

A healthy perspective aids in reducing negative self-talk and the unrealistic comparisons often perpetuated by societal standards. When individuals focus on a balanced view of their body image, including self-compassion and acceptance, they are more likely to develop confidence and resilience. This can lead to improvements in mental and emotional health, further reinforcing a positive self-image.

Other choices, such as restricting her diet, promoting social comparisons, or focusing solely on physical appearance, can lead to detrimental effects on self-esteem and body image. These approaches could contribute to negative feelings, unhealthy behaviors, and further issues with self-worth, which ultimately contradict the goal of fostering a positive self-image.