Which nutrients are critical for early childhood development?

Study for the EDAPT Nutrition and the Lifespan Test. Use flashcards and multiple choice questions to expand your knowledge. Prepare effectively for your exam!

In early childhood development, certain nutrients play a crucial role in supporting growth, cognitive function, and overall health. The selected answer lists protein, iron, calcium, vitamins A, C, D, and essential fatty acids, which are all vital for this stage.

Protein is essential for growth, as it helps in the development of muscles, tissues, and enzymes necessary for various bodily functions. Iron is critical for cognitive development and helps prevent anemia, which can affect energy levels and overall health. Calcium is fundamental for bone development and growth, ensuring that children have the necessary foundation for their skeletal system as they grow.

Vitamins A, C, and D each have specific roles: Vitamin A is important for vision and immune function, Vitamin C supports the immune system and helps with the absorption of iron, while Vitamin D is vital for calcium absorption and bone health. Essential fatty acids support brain development and function, which is especially important in early childhood as the brain is rapidly developing during this period.

In contrast, the other options may lack a comprehensive array of these critical nutrients. Fiber, carbohydrates, and fats are important for overall nutrition but do not encompass the specific needs for early development as effectively as the selected answer. Simple sugars and saturated fats, while they

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