Which Healthy People 2030 objective is appropriate for teenagers like Josh?

The objective of decreasing sodium intake is particularly relevant for teenagers like Josh. Excessive sodium consumption is a public health concern, as it is linked to hypertension and other cardiovascular diseases that can begin in childhood and adolescence and persist into adulthood. Teenagers are often at risk of consuming too much sodium due to processed and fast foods, which are popular within this age group.

Encouraging young individuals to reduce their sodium intake aligns with the goals of improving nutritional habits and overall health benefits into adulthood. As teenagers develop their food preferences and habits, promoting a lower sodium intake can be foundational for establishing healthier eating patterns that can last a lifetime. Emphasizing this objective may not only impact immediate health outcomes for Josh but also contribute to a long-term reduction in health risks associated with high sodium consumption.