What iron-rich food should a nurse recommend for a child with iron-deficiency anemia?

Study for the EDAPT Nutrition and the Lifespan Test. Use flashcards and multiple choice questions to expand your knowledge. Prepare effectively for your exam!

The recommendation of iron-rich foods for a child with iron-deficiency anemia is crucial for improving their iron levels and overall health. The correct choice includes potatoes, green vegetables, and beef, which are all rich in iron and can help address this deficiency.

Beef, in particular, is a source of heme iron, which is more easily absorbed by the body compared to non-heme iron found in plant sources. Green vegetables, while generally providing non-heme iron, also contribute additional nutrients that can aid in iron absorption, especially when accompanied by sources of vitamin C. Potatoes, though lower in iron than beef, still provide some iron and essential vitamins and minerals.

In contrast, the other food combinations listed do not provide enough iron or do not contain significant sources of it, making them less suitable for addressing iron-deficiency anemia. For instance, apples, rice, and corn are not known for their iron content, chicken nuggets and fries typically contain processed ingredients that are not rich in iron, and while peanut butter has some iron, the overall combination lacks sufficient iron sources. Thus, the selected answer emphasizes the importance of including quality iron-rich foods in the diet, particularly in the context of childhood anemia treatment.

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